You Are The Greatest Project You Will Ever Get to Work on

We're creating a world where women live with confidence, love their bodies from the inside out and power everyday with unmatched energy, fuelled with healthy nutrition and movement.

Break free from yo-yo dieting once and for all so you can finally love your body from the inside out and thrive everyday with unmatched energy.

Fat loss foreverLet this be the last fat loss coaching program you ever needDitch yo-yo dietingEat food you love

Does this sound like you?

You're stuck in a dieting cycle that stresses you out and causes shame because you start and fail all the time.

Let this be the last 'diet' you start:

Trust your plan is tailored to you, created personally by me, Court so you can lose the weight and keep it off with the support you need along the way

1,000+ Women have chosen Project Me

transform their health and wellbeing Our proven process works!

Move

Follow a science-backed training plan with exercises you enjoy and a routine tailored to you for weekly progress.

Eat

Know exactly what to eat and when with your 'pocket nutrition coach', enjoy all the recipes you can dream of and learn to eat flexibly.

Think & feel

Excited about the journey and understood by your coach as you learn to trust & love yourself with habit changes & mindset shifts.

“I am honestly the happiest I have ever been with not only my body but my mindset regarding health and fitness.
I think a big part of what differentiates you from other coaches and what makes this lifestyle sustainable long term is that you never make us feel restricted, you encourage us to still enjoy food at events, birthdays etc and even alcohol occasionally! You don’t ever make us feel guilty for our choices! You support your clients and it's clear you care and aren’t just in this for the money.”

Rhi

“The passion you have for learning, and how you constantly lead by example in your lifestyle certainly shows me how dedicated you are and how this lifestyle can work so it constantly pushes me along 😊
I’m so proud of what I’ve achieved. I remember sending the email to you way back when thinking “I wonder what I’ll achieve during this time.” It’s not even been 6 months and I’m almost a size 6 and started at a 12+ and my goal was to be a comfortable 8-10. I’m eating so much food & loving my life and training 🙂”

Kate

“I am proud of me too! I am proud of ALL of the things we have achieved together! I love every single aspect of working with you towards my goal, the building, the cutting, the maintaining, all of it! But most of all, mindset. Just overall mindset changes/improvements. I really feel like in the last 2 or so months my mindset is completely different. I’m not sure what it was, but it’s so different. I was so inspired by you going pro and then your travelling post show. I don’t know. I just FEEL different”

Jacinda

“My coaching experience with Courtney has been life-changing. I thought having a coach meant someone to help with just nutrition and training, but Courtney also helps with mindset and lifestyle choices. Courtney wants nothing more than for me to succeed with my goals and intentions and will do everything to try and help me as much as she can!”

Laura

“Having Courtney in my corner made my first comp prep a dream. Always gave me that extra support when I needed it, was always real with me & gave me tough love when necessary to help me bring my best package to stage.

Not only did I gain a great friend but I had the best coaching experience & my show day was an actual dream. I couldn’t thank her enough for going out of her way the way she did to make the day all the more special for me.”

Amanda